The science of life is the single source of knowledge from which both Ayurveda and Yoga originated. This teaches people how a joyful, healthy, and peaceful life they can have if they adhere to the natural law’s precepts. Ayurveda helps individuals to cure themselves, while yoga cultivates self-awareness and a strong, flexible body.

Practicing yoga helps to reduce the production of stress hormones and increasing the production of neurotransmitters, this creates an overall positivity that can eventually lead to excellence. By training mind and body not to be affected by painful circumstances, Yoga attempts to create a sense of freedom from what causes suffering in the mind. If the mind is not disturbed, then there will be freedom from the pain and suffering associated with all our problems.

Our clients will receive guidance from highly skilled yoga and meditation practitioners at Spiceology, who have years of expertise and training in these life-changing techniques. These life changing sessions in the serene of the nature will calm the mind, awaken the heart, and revitalize the body.

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Even though it is sometimes disregarded, mental health is crucial to total wellbeing. The Spiceology De-stress experience is created to offer a peaceful experience to reduce the tensions that cause stress in the fast paced life. An integrated approach to mental health claims to restore health and tranquilly, both physically and emotionally through a combination of Ayurveda, yoga, meditation, and lifestyle-reforming activities.

Duration: 7 days/ 14 days /21 days

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You are approaching the age of 40 and accepting the physical and emotional changes that come with it. Feel unstoppable with our treatments, which are focused on the mental, physical, and spiritual Well-being. The transition to Menopause, also known as the premenopausal stage is one alteration that is unavoidable. This specialized experience combines Ayurvedic therapies, yoga, meditation and lifestyle modifications that can be carried into the schedules of everyday life. Our physicians, chefs and caregivers will support to make this transformative process easy and healthy.

Duration: 7 days/ 14 days /21 days

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Life of men after 40 is always stressful. Disorders like Diabetes, Hypertension, Cardiac issues, Loss of Libido, Prostate related ailments, early degenerative conditions, other psychological and job related issues makes men’s life unwell and stressful. As per Ayurveda the whole lifespan of human can be divided into three, based on dosha involvement. Kapha, Pitta and Vata doshas are dominant during Childhood, Youth and Old age respectively. Therefore after the age of 40 to control the vitiated vata and to have a healthy old age men should be cautious regarding the diet, life style, and their mental health. Androcare at Spiceology help to improve overall health of men by helping them to design a healthy diet and lifestyle along with herbal medications, authentic Ayurveda therapies and yoga.

Duration: 7 days/ 14 days /21 days

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By eliminating toxins from the body, the Panchakarma or Detoxification therapies seeks to revitalize the body, mind, and spirit. The experience consists of herbal Ayurvedic body treatments, Purificatory therapies such as Vamanam (Emesis), Virechanam (Purgation), Vasti (Medicated enema), Nasyam (Nasal administration of medicine), Rakthamoksham (Blood letting), Ayurvedic diet regimens, wellness and lifestyle enhancing activities.

Duration : 14 days / 21 days

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The physical and cognitive limitations related to the process of aging can make daily life challenging for many seniors as they get older. Geriatric care management or senior health care management is the process of planning and coordinating the care of elderly.

Focusing areas are:

• Health issues – Addressing the geriatric health issues like Degenerative disorders, Arthritis, Post paralysis rehabilitation, Constipation, Insomnia, Anxiety, Stress, Empty nest syndrome and their solution through the science of life.
• Geriatric counseling – To assist elderly people in coping with mental and emotional health issues associated with aging in order to improve their overall health and quality of life.
• Rasayana (Rejuvenation treatments) – Is a unique area explained in Ayurveda, Which helps to delay aging process, to improve regeneration of cells, life span of individual and overall health of an elderly.

Duration: 7 days / 14 days / 21 days

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If given time and space, our body knows how to heal and cure itself. Medicines and procedures only assist in creating the right environment for the body to repair itself. The prime treatment in ayurveda is to reduce Ageing process and to boost and tone the immune system for a healthier life. Diseases are caused due to the toxin build-up in the body due to improper lifestyle and unwholesome food habits. The impact of toxins becomes stronger over a period of time and manifests as a disease. If there is a genetic predisposition then the impact of the toxin build-up becomes even more severe. During Ayurvedic treatment, the primary focus is to eliminate the toxins through the various panchakarma procedures. Once that is done, generally a reduction in symptoms is felt. In the second stage medicines are prescribed to help in building up the immunity power of the body. Finally Ayurveda insists on a wholesome lifestyle which will prevent a recurrence of the disease.

Rasayana chikitsa is the main part of the programme based on the panchakarma therapies and internal medications. The special treatment is to attain longevity and freedom from disorders by optimizing the strength of physique and sense organs. This treatment has tremendous scope in delaying the process of aging and building up immunity against lifestyle and degenerative diseases like Diabetes, hypertension, Cancer etc.

Duration: 14 days /21 days

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Ayurveda suggests a different approach to pain relief and joint care. It begins by viewing pain as a mind-body experience that is highly subjective. Pain is approached through a phenomenon called “self efficacy.” Pain is associated with aggravation of functional element of the body termed ‘Vata dosha’. Ayurveda considers pain to be due to accumulation of body toxins, which in-turn hinders circulation, leading to a painful condition. Ayurvedic pain management and joint care therapies are safe and natural ways that help in the management of different types of pains. Pain management therapies are very effective in acute as well as chronic pain like in Sports injuries, Osteoarthritis, Rheumatoid arthritis, Myalgia, Spondylosis, Sciatica, Lower back ache, Muscle cramps and Sprain.

Duration : 7 days /14 days/21 days

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The experience includes weight management treatments based on the principles that, “losing weight is not about starvation but balancing the fat metabolism”. Our weight reduction experience is designed to stimulate weight loss and achieve physical and emotional well being. Slimming therapy is specifically designed to reduce body weight and give good shape to the body. Therapies for this are tailor made to suit the body’s constitution based on tridosha theory. Body massages using natural herbal powders, Prescribed Ayurvedic medicines and Panchakrma detoxification procedures are advised here. A strict special slimming diet is also advised along with Yoga & exercises.

Duration : 14 days / 21 Days / 28 days

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The ancient Ayurvedic system of medicine hails from the Indian subcontinent and is regarded by researchers worldwide as “The Science of Life.” (Ayu = Life, Veda = Science), its body of knowledge dates back more than 5000 years. It originates from the ancient Sanskrit books known as the Vedas and was transmitted orally from master practitioners to their students over thousands of years.

The preventive objective of Ayurveda is,“Swasthasya Swaasthya Rakshanam”. This means to preserve the health of a healthy person. And the curative objective is Aaturasya Vikara Prashamanam. This means to cure the disease of a diseased.

The core principles of Ayurveda include holistic health and wellbeing, which are based on maintaining a perfect balance of one’s food, lifestyle, mindset, spiritual activities, and daily herb usage. When the body’s energies are in harmony and balance, body will be more equipped to fight against the diseases.

Health according to Ayurveda

“Human body where all three doshas  ( Vata, Pitta and Kapha) are in balance, whose appetite and digestion are in balance ,whose seven body tissues (Seven dhatus: rasa, rakta, mamsa, meda, majja, asthi and shukra) are functioning normally , whose malas (urine, feces and sweat) are eliminated properly and whose spirit, senses and mind remain full of bliss is considered to be healthy”.

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