Embark the journey of rejuvenation with our customized wellness experiences for your well being.

A detailed AHARA, VIHARA, & CHIKITSA schedule by your experience planner Dr. Arun Suraj - MD (Ayurved).

AHARA: Well planned menu from our own vegetable and spice garden based on your body type 'We Serve What We Grow'.

VIHARA: From Brahma Mahurtha to Nidra - daily routine to rejuvenate your soul.

CHIKITSA: Treatments designed based on your health needs.


  • You are requested to only wear cotton/Linen
  • You are advised to cut yourself from Wi-Fi, Telephone or any media
  • You can take the food menu designed for your stay to continue living The LaLiT Wellness experience
  • We will give a souvenir at the end of the trip as the most memorable photo, printed out in a frame


  • Chukku Coffee/Fresh Coconut Water - Welcome Drink
  • Personalized Arrival Experience with One Point Contact (Butler in future)
  • Meeting our Experience Planner (Vaidya) after check-in


DAY 1: Meet your Vaidya Chikitsa Enjoy Sunset Dinner Go to bed as per schedule

DAY 2Yoga Nature Walk Breakfast Chikitsa Activities: Meditation (Sound Therapy - Focus listening to waterfall) Lunch Activities: Meditation (Sound Therapy - Focus listening to birds) Dinner Go to bed as per schedule

DAY 3: Yoga Beach walk Breakfast Chikitsa Activities: Sunset Picnic by the beach Pool side dinner Go to bed as per schedule

DAY 4: Yoga Activities: Meditation (Sound Therapy - Focus listening to waterfall) Breakfast Relax

Activities Covered over 3 days:

Cycling, Badminton, Table Tennis, Kayaking, Fishing, Bird observatory, Swimming pool, Gym, Billiards & Board games.

Valid Till: 30th June 2021

To Call & E-mail: +91 96333 02143 | resvbekal@thelalit.com

Terms & Conditions

  • The minimum length of the stay for above experience is 3 nights & 4 days
  • Taxes extras as applicable
View all offers at The LaLiT Resort & Spa Bekal
  • Gateway to Wellness
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